Time to complete
Digital tools
Skills
Lessons
1. Create an Activities Journal
- check_circle play_circle_outline Introduction to Build Healthy Digital Habits
- check_circle play_circle_outline Start Your Journal
- check_circle play_circle_outline Fill in Digital Activities
- check_circle play_circle_outline Fill in Other Types of Activities
- check_circle play_circle_outline Choose Emojis
- check_circle play_circle_outline Reflect on Your Activities and Share
- check_circle play_circle_outline Create an Activities Journal Wrap-Up
2. Pledge to Build Better Digital Balance
- check_circle play_circle_outline Prepare for Digital Habits Interviews
- check_circle play_circle_outline Prepare Interview Questionnaires
- check_circle play_circle_outline Conduct Your Interviews
- check_circle play_circle_outline Create Your Pledge
- check_circle play_circle_outline Share Your Digital Well-Being Pledge
- check_circle play_circle_outline Pledge to Build Better Digital Balance Wrap-Up